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The brain usually does a pretty good job keeping your mood in check. Pet your dog and you’ll feel a surge of oxytocin. Go for…
You can’t point to a specific day, time or event that everything changed. All you know is your spouse hasn’t been the affectionate, happy person…
You deserve to be happy. Isn’t that the message that society sends us? It’s our right to be happy. And, if we’re not, it’s time…
Marijuana dispensaries have seemed to pop up on street corners almost as quickly as bars or Starbucks shops. If we look at Colorado, specifically, the…
Your loved one thinks you have a problem. This is obviously not a good sign, but is it conclusive proof that you are, in fact,…
It’s certainly true that recovery from addiction can happen both close to home and further away. But it’s also true that there are advantages to…
Experiencing an addiction is a struggle, even when you’re in recovery. It can be even more difficult during a crisis like COVID-19. These times can…
Drug and alcohol addiction remains one of the most misunderstood, under-diagnosed healthcare-related problems facing the Unites States today. While it’s true that we’ve come a…
Many people still view addiction as a moral failure—even after years of studies and research that tell us it’s a disease. But that’s not the…
It’s now legal to use marijuana recreationally in nine states. Marijuana doesn’t even come close to drugs like heroin or meth in terms of the…
Although we’ve come a long way in understanding addiction, there is still a stigma attached to it. While most people now see addiction as a…
At the beginning, painkillers seem to offer so much—a profound sense of physical and mental well-being. But once addiction happens, the slide begins. You can…
Statistically, there is a large overlap between addiction and eating disorders such as anorexia, bulimia, and binge eating. About half of people with eating disorders…
Most people who struggle with addiction also struggle with another mental health issue, typically depression, anxiety, ADHD, bipolar disorder, schizophrenia, PTSD, or antisocial personality disorder….
According to the Centers for Disease Control and Prevention, benzodiazepine overdoses increased by nearly 24% between 2019 and 2020. Fatal overdoses involving illicit benzodiazepine use increased…
What is Vicodin? Vicodin is the brand name of a prescription medication used to manage moderate to intense pain. The two active ingredients are acetaminophen…
If you are struggling with addiction and co-existing disorders, a radical acceptance approach could help you cultivate a healthier mindset as you pursue sobriety. The…
You’re not always going to say the right thing. But you can try. When someone you love is recovering from a substance use disorder, you want…
Recovery from a substance use disorder is a life-long process. As such, occasional relapse is not uncommon; an estimated 90% of people in recovery for…
Regular exercise is an essential component of optimal physical and mental health. Countless studies have found that exercise helps regulate mood, improve focus and concentration, enhance sleep quality, increase…
Tranquilizer addiction isn’t widely covered in the media, but it is nonetheless a worrying trend. When unaddressed, tranquilizer misuse can lead to severe consequences, including…
Combatting addiction and aiding addiction recovery are challenging endeavors at best. The Surgeon General reports that just 1 in 10 people with a substance abuse…
You may have won some battles, but you want to win the war. We all face challenges in life. Our deepest, most personal issues just…
Dopamine is a chemical produced in the brain that affects its pleasure centers. It’s one of a group of chemicals known as neurotransmitters. When released…
People working in the healthcare industry suffer from some of the highest rates of addiction to drugs and alcohol. The reason for this is the…
When you’re faced with the prospect of social situation, you can’t stop an unbreakable shiver running up your spine. Anxiety continues to cast a shadow…
As far back as you can remember, you always did whatever you could to help your child. Whether it was driving them to soccer practice…
Throughout the country, all of us are still trying to adjust to the new normal created by the COVID-19 pandemic. Now that the vaccine is…
The brain is an amazing part of the body. It controls your movements, your emotions, the functions of each of your systems, and all your…
If someone you care about is struggling with addiction to drugs or alcohol, an addiction treatment center that teaches relapse prevention techniques may give them…
When your loved one is experiencing a relapse, it can bring up challenging feelings. You feel as though you did everything right: you helped them…
No matter how many times you twist and turn, you can’t seem to find a comfy position in your bed. On top of that, your…
Imagine standing in line for a roller coaster with nothing to think about except the anticipation of the ride ahead. As you got closer to…
It’s estimated that the average person makes about 35,000 decisions each day, and each decision carries consequences that can be good or bad. From deciding…
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can…
The holidays can be a difficult time for all of us. Where some people experience joy and happiness, others may experience increased stress, anxiety or…
“Addiction does not occur because of moral weakness, a lack of willpower or an unwillingness to stop.” – Jillian Hardee, Ph.D. Behavioral health experts have…
For many, Thanksgiving is a time for family, delicious turkey dinners and sweet pumpkin desserts. But for others like your loved one who is working…
The coronavirus (COVID-19) has impacted our lives in a lot of ways – including how much we invest in protecting our immune health. From mask…
There’s the stereotypical alcoholic in television shows and movies who is portrayed as the “villain” or screw up – and then there’s people in real…
The pleasure we feel from a tasty food, a sexual experience or a surprise gift comes from what has been coined the “reward center” of…
There’s no question that traumatic events have the ability to change the way victims see themselves and the world around them. Whether someone experiences trauma…
Ten numbers and a quick press of the “send” button. That’s all it takes to reach an addiction treatment center like The Raleigh House and…
Taking a bite of a fluffy cake topped in decadent buttercream frosting tastes delicious. So delicious, in fact, that we undoubtedly come back for seconds….
Addiction can feel like a wrecking ball, incapable of slowing down or being stopped once it picks up momentum. If you’ve failed at putting an…
Every once in a while, there’s a story that hits the local news about someone who managed to quit their addiction cold turkey. You may…
The human brain is a powerful and impressive organ responsible for all functions of the body. Without all its different structures and its billions of…
There are plenty of personal traits you have no control over. When you’re born, the natural color of your hair, how tall you are and…
Eating foods high in zinc, vitamins A and C, and antioxidants can help strengthen your immune system. Food marketing is a part of our everyday…
Within Buddhism and eastern cultures, meditation originated as a way to make the mind and body a single entity in order to find deep, personal…
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