We’re Here to Help 720.891.4657

The Raleigh House logo in a bright design on a transparent background.

Category: Relapse Prevention

Person tying running shoe

3 Running Tips for Beginners

The runner’s high is real. Exercising releases your body’s natural feel-good endorphins. Even better, it doesn’t cost much to get started—and can be done quickly…

Read More »
A woman in the middle of a hike sits on a log to take a rest with a big smile on her face.

Hiking Tips for Beginners

  Hiking is a wonderful idea for anyone looking to improve their health—or their mood. That’s because hiking gives you the mood-boosting benefits of both…

Read More »
A young man shakes the hand of his boss.

Returning to Work After Rehab

  No matter what anyone tells you, you’re probably going to be nervous when returning to work—or starting a new job—after rehab. That’s because you’re…

Read More »