We’re Here to Help 720.891.4657
The COVID-19 pandemic created unprecedented challenges for individuals in addiction recovery. Increased isolation, stress, and limited access to in-person treatment made it difficult for many…
You may have won some battles, but you want to win the war. We all face challenges in life. Our deepest, most personal issues just…
Choosing the ideal workout regimen is tough Numerous factors come into play: our schedule, self-confidence, body type, diet, among other things. Let’s face it, sometimes…
Dopamine is a chemical produced in the brain that affects its pleasure centers. It’s one of a group of chemicals known as neurotransmitters. When released…
People working in the healthcare industry suffer from some of the highest rates of addiction to drugs and alcohol. The reason for this is the…
We’ve all been there. You come home from a long day at the office and say to yourself, “I need a drink”. At first glance,…
When you’re faced with the prospect of social situation, you can’t stop an unbreakable shiver running up your spine. Anxiety continues to cast a shadow…
As far back as you can remember, you always did whatever you could to help your child. Whether it was driving them to soccer practice…
Throughout the country, all of us are still trying to adjust to the new normal created by the COVID-19 pandemic. Now that the vaccine is…
Every year, we celebrate major life events — weddings, anniversaries and birthdays — to recognize growth and development. Of course, reaching a milestone in your…
The brain is an amazing part of the body. It controls your movements, your emotions, the functions of each of your systems, and all your…
If someone you care about is struggling with addiction to drugs or alcohol, an addiction treatment center that teaches relapse prevention techniques may give them…
If you’re struggling with your mental health, many important aspects of your life can feel unbalanced. You may find it difficult to get out of…
Did you know that roughly 300 million people across the world practice yoga? What may have seemed like a temporary exercise fad has evolved into…
Your spirituality may play major role in your recovery, helping you create a sense of connection to something bigger than yourself. While many 12-step addiction…
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” – Amelia Earhart Many of…
According to Greek mythology, Sisyphus, King of Corinth, tricked Zeus and cheated death more than once. This angered Zeus so much that he banished Sisyphus…
You thought the trauma of your accident, sexual abuse, or military tour was over – until it wasn’t. One minute, you’re enjoying a nice evening…
When your loved one is experiencing a relapse, it can bring up challenging feelings. You feel as though you did everything right: you helped them…
No matter how many times you twist and turn, you can’t seem to find a comfy position in your bed. On top of that, your…
Imagine standing in line for a roller coaster with nothing to think about except the anticipation of the ride ahead. As you got closer to…
The Rocky Mountain State is an amazing place to call home, from the breathtaking natural landscapes to the endless supply of winter activities, like skiing…
It’s estimated that the average person makes about 35,000 decisions each day, and each decision carries consequences that can be good or bad. From deciding…
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can…
One week you feel on top of the world, socializing with everyone you meet and bouncing from one activity to the next. You overindulge in…
The key to happiness is our healthy emotional relationships. But, what if your spouse, parent or sibling can’t seem to maintain positive relationships for long?…
The holidays can be a difficult time for all of us. Where some people experience joy and happiness, others may experience increased stress, anxiety or…
There are times when it takes all your willpower to swallow your feelings of dread and get out of bed in the morning. Some days,…
You’ve found your way and are feeling great. Now imagine New Year’s Day and waking up feeling alive and free on a day when a…
“Addiction does not occur because of moral weakness, a lack of willpower or an unwillingness to stop.” – Jillian Hardee, Ph.D. Behavioral health experts have…
For many, Thanksgiving is a time for family, delicious turkey dinners and sweet pumpkin desserts. But for others like your loved one who is working…
The coronavirus (COVID-19) has impacted our lives in a lot of ways – including how much we invest in protecting our immune health. From mask…
There’s the stereotypical alcoholic in television shows and movies who is portrayed as the “villain” or screw up – and then there’s people in real…
When you have depression, it’s like you’re at the bottom of a dark hole you need to climb out of. Some days, the hole is…
The pleasure we feel from a tasty food, a sexual experience or a surprise gift comes from what has been coined the “reward center” of…
There’s no question that traumatic events have the ability to change the way victims see themselves and the world around them. Whether someone experiences trauma…
Ten numbers and a quick press of the “send” button. That’s all it takes to reach an addiction treatment center like The Raleigh House and…
Taking a bite of a fluffy cake topped in decadent buttercream frosting tastes delicious. So delicious, in fact, that we undoubtedly come back for seconds….
At The Raleigh House, we understand that addiction impacts every part of a person’s life—mind, body, and spirit. That’s why our comprehensive treatment approach integrates…
What if there were a way to better understand your risk of developing addiction? Thanks to advancements in genetic testing, this idea is becoming a…
Addiction can feel impossible to overcome, but it isn’t due to weakness or failure—it’s a disease that fundamentally alters the brain. Understanding how addiction rewires…
Did you know that moths and butterflies are closely related and have more similarities than you think? This may be hard to believe, since we…
Every once in a while, there’s a story that hits the local news about someone who managed to quit their addiction cold turkey. You may…
How does addiction affect the brain? The human brain is a powerful and impressive organ responsible for all functions of the body. Without all its…
Alcohol and drug abuse have a malicious way of tricking your body and brain into thinking they don’t need anything else to function. This means…
There’s truth to the phrase “there’s no place like home”. Home is where you can sleep in your own cozy bed every night, it’s where…
Does it feel like you’ve gone weeks or months without a single sober interaction with your husband, father or son? Between the happy hours he…
There are plenty of personal traits you have no control over. When you’re born, the natural color of your hair, how tall you are and…
Addiction recovery is a deeply personal journey, and finding the right therapy approach can significantly impact lasting sobriety. At The Raleigh House, we believe that…
In the wake of the coronavirus (COVID-19), many aspects of everyday life have changed. But what hasn’t changed is the need to maintain your sobriety…
"*" indicates required fields
